A little bit about us

Meet Robyn & Rachelle - Specialist Physiotherapists

R&R was founded in 2025 after Rachelle and Robyn combined their shared goals of opening a dedicated Physiotherapy-led Pilates studio in East Surrey.

“Our mission is to create a supportive and welcoming community where everyone can thrive. Whether you’re working towards fitness goals, recovering from an injury or managing a chronic condition.”

Reformer Pilates is a powerful tool that not only improves strength and flexibility but also aids in injury rehabilitation and long-term health management. With their expert guidance of over 15 years of clinical experience, you can expect your sessions to unlock your bodies full potential in a safe and effective way.

Robyn

Robyn graduated from the University of Nottingham with a degree in Physiotherapy and brings over a decade of clinical experience gathered across working in Hong Kong, Singapore and London. She is a certified Polestar Pilates for Rehabilitation practitioner, embodying her belief "let exercise be your medicine."

Robyn began her Physiotherapy career at a large public hospital in Singapore, where she encountered a diverse range of acute, chronic and traumatic musculoskeletal injuries. She later moved into the private sector to focus on incorporating Pilates into her rehabilitation work, allowing her to pursue her passion for healing through movement.

With a strong interest in running and fitness, Robyn understands the importance of helping clients perform at their best while remaining injury-free. She believes that combining Physiotherapy with Pilates provides an excellent strategy for those recovering from injuries or seeking to enhance their athletic performance. With a background in physiology and kinesiology, Robyn skillfully integrates hands-on techniques such as myofascial release or dry needling with the active benefits of Pilates exercises.

Rachelle

Rachelle is a highly skilled Musculoskeletal Physiotherapist specialising in pelvic health, with a background that uniquely blends Psychology and Physiotherapy. She earned her first degree in Psychology from Keele University, where she developed a passion for enhancing both physical health and mental well-being through exercise. This passion led her to pursue a Physiotherapy degree at the University of Brighton, which she completed in 2009.

Since then, Rachelle has gained extensive experience in both the NHS and private sector, initially specialising in musculoskeletal physiotherapy. After having children, she developed a keen interest in pelvic health and has since focused primarily on Pelvic Health Physiotherapy

Rachelle's work focuses on supporting women through important life stages such as pregnancy, postnatal recovery, and the post-menopausal period. She is committed to helping women take control of their pelvic health and overall well-being with a personalised and practical approach. Rachelle ensures that each patient receives care tailored to their needs, helping them recover effectively and regain confidence in their physical health.

Outside of her professional life, Rachelle enjoys hobbies such as horse riding, which further enhances her understanding of the body’s mechanics and movement. As a mother of two, Rachelle’s personal experience with pregnancy and postnatal recovery deepened her interest in pelvic health and has influenced her approach to helping other women navigate these significant life changes.

About
our studio

The studio is located on
The Crescent, just off Station Road,
in the heart of Woldingham Village.

  • Align Pilates reformers

  • Private Physiotherapy treatment room

  • Accessible toilet and baby changing facilities

  • Underfloor heating

  • Seating area to enjoy with tea and coffee making facilities

  • Up to 2 hours of free parking (please check parking restrictions)

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