Restore balance and confidence with Pelvic Health Physiotherapy
Why is Pelvic Health important?
Pelvic health is crucial for bladder, reproductive and digestive function. It supports core stability, prevents pain, and helps with incontinence and improves sexual health. Maintaining Pelvic Health improves quality of life and prevents long-term complications.
We offer assessment, advice, education and treatment for the following Pelvic Health conditions:
Pelvic organ prolapse
Urinary incontinence
Stress urinary incontinence
Bladder urgency
Bowel leakage
Pelvic floor weakness
Pelvic pain
Sexual dysfunction
Birth trauma (perineal tears)
How Pelvic Health Physiotherapy works
Step 1
Initial consultation
(1 hour)
A comprehensive assessment and diagnosis of various pelvic health concerns, encompassing bladder and bowel incontinence, pelvic pain, sexual dysfunction and prolapse symptoms.
A thorough assessment of your posture, breathing, pelvic floor and core strength.
An Internal examination will be offered in this assessment.
Step 2
Follow-up
(30 min)
Continuation of treatment and rehabilitation.
Empowering you with tools for self-management, teaching the key principles of health, exercise and well-being in relation to your diagnosis.
Services during pregnancy and beyond
Assessment and treatment of your pelvis, posture, core, and pelvic floor, along with the opportunity to discuss any other concerns you might have during your pregnancy.
Specialised treatments addressing any pelvic health symptoms you may experience.
Guidance on enhancing your pelvic floor health and functionality throughout your pregnancy.
Antenatal check
For women who are six weeks postpartum and beyond.
This assessment will focus on your posture, movement, breathing patterns, stomach muscle activation and a pelvic floor examination.
The tailored treatment aims to avoid musculoskeletal issues you may have post birth.
We are here to support your postnatal recovery and help you achieve your goals.
Postnatal check
This postnatal package includes:
Postnatal check
1:1 private Pilates session
1 reformer class
Birth and Beyond
